Pomodoro Timer

25:00

ポモドーロ・テクニックの起源

The Pomodoro Technique was created by Francesco Cirillo in the late 1980s as a method to boost productivity by working in short intervals.

タイマーの使い方

Work for 25 minutes, then take a 5-minute break. After three focus sessions, take a longer 15-minute break.

セッションをカスタマイズ

Some people adjust the durations or number of sessions to suit their needs.